Elite Athletes University at Gordon Institute

 

Elite Athletes University at Gordon Institute

EAU is the sport specific training and coaches continuing education wing of the Gordon Institute. EAU exists to train and develop the total individual athlete and to assist coaches, entire teams, programs and staffs with in-season and out-of-season needs. Elite Athletes University has developed specific programs for Football, Men’s Lacrosse, Women’s Lacrosse, Baseball and Women’s Soccer.

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EAU FOOTBALL CALENDAR – 2012

 

NCAA LEVEL & NFL LEVEL COMBINE/PRO DAY TRAINING PROGRAM

Monday, February 6 – Saturday, April 21

For complete program information, options, services and costing – please contact or have your agent contact Eric Gordon or Rob Taylor directly at 410-828-8218

(2012 NFl Draft will be held April 26-28)

 

 

HIGH SCHOOL AND RECREATION LEVEL PROGRAM

 

WINTER 2012

Winter Strength & Conditioning Program: January 9 – February 29

MONDAY & WEDNESDAY: Football Specific Strength Training/Lifting

TUESDAY: Positional Metabolics/Conditioning/Speed/Agilities/Flexibility

THURSDAY: Agilities /Skills/Drills

 

SPRING 2012

Spring Football Skills/Drills and Combine Workouts – SESSION I: March 5 – March 30

SATURDAY, March 3 – TESTING DAY (Initial Testing can be scheduled through 3/9)

MONDAY & WEDNESDAY: Football Specific Strength Training/Lifting

TUESDAY & THURSDAY: Positional Metabolics/Agilities/Conditioning/Drills

Spring Testing Combine I – Saturday, March 31, 2012

 

Spring Football Skills/Drills and Combine Workouts – SESSION II: April 9 – May 4

SATURDAY, April 7 – TESTING DAY (Initial Testing can be scheduled through 4/13)

MONDAY & WEDNESDAY: Football Specific Strength Training/Lifting

TUESDAY & THURSDAY: Positional Metabolics/Agilities/Conditioning/Drills

Spring Testing Combine II – Saturday, May 5, 2012

SUMMER 2012

Summer Football Skills/Drills and Season Prep Workouts – SESSION I: June 4 – June 28

MONDAY & WEDNESDAY: Football Specific Strength Training/Lifting

TUESDAY & THURSDAY: Positional Metabolics/Agilities/Conditioning/Drills

EAU Summer Gameday Challenge I:  Saturday, June 30, 2012

 

Summer Football Skills/Drills and Season Prep Workouts – SESSION II: July 9 – August 3

MONDAY & WEDNESDAY: Football Specific Strength Training/Lifting

TUESDAY & THURSDAY: Positional Metabolics/Agilities/Conditioning/Drills

EAU Summer Gameday Challenge II: Saturday, August 4, 2012

 

EAU Faceoff Boot Camp

EAU Shooters Touch Lax Program

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